[vc_row][vc_column width=”1/2″][vc_custom_heading text=”FEATURES” font_container=”tag:h2|font_size:45|text_align:left|color:%23441265″ use_theme_fonts=”yes”][vc_column_text]TRUE Fitness PLS-1500 Total Body Press Key Features:
- Spring-assisted, 10-position adjustable knee pad for personalized comfort and fit
- Height Adjustment Guide for seamless setup
- QR code-linked instructional video for user guidance
- Maintenance-free construction for hassle-free facility upkeep
- Instruction Placard illustrates proper START and END positions
- Color Options: Frame comes standard with matte black powder coat finish. Custom frame and upholstery options available
[/vc_column_text][/vc_column][vc_column width=”1/2″][vc_empty_space][vc_single_image image=”70059″ img_size=”full” alignment=”center”][/vc_column][/vc_row][vc_row][vc_column][vc_empty_space][/vc_column][/vc_row][vc_row full_width=”stretch_row_content_no_spaces” content_placement=”middle” css=”.vc_custom_1732562948146{margin-top: 0px !important;margin-right: 0px !important;margin-bottom: 0px !important;margin-left: 0px !important;padding-top: 0px !important;padding-right: 0px !important;padding-bottom: 0px !important;padding-left: 0px !important;background-color: #e6e6e6 !important;}”][vc_column width=”1/2″ css=”.vc_custom_1732562989001{margin-top: 0px !important;margin-bottom: 0px !important;padding-top: 0px !important;padding-bottom: 0px !important;}”][vc_column_text css=”.vc_custom_1734720669578{margin-top: 0px !important;margin-bottom: 0px !important;padding-top: 5% !important;padding-right: 10% !important;padding-bottom: 5% !important;padding-left: 10% !important;}”]Concurrent upper and lower body pressing motion enables users to burn more calories and strengthen more muscle groups in less workout time.[/vc_column_text][/vc_column][vc_column width=”1/2″ css=”.vc_custom_1732562969545{margin-top: 0px !important;margin-bottom: 0px !important;padding-top: 0px !important;padding-bottom: 0px !important;}”][vc_single_image image=”70063″ img_size=”full” alignment=”center” css=”.vc_custom_1734721297854{margin-top: 0px !important;margin-bottom: 0px !important;padding-top: 0px !important;padding-bottom: 0px !important;}”][/vc_column][/vc_row][vc_row full_width=”stretch_row_content_no_spaces” content_placement=”middle” css=”.vc_custom_1732563085312{margin-top: 0px !important;margin-right: 0px !important;margin-bottom: 0px !important;margin-left: 0px !important;padding-top: 0px !important;padding-right: 0px !important;padding-bottom: 0px !important;padding-left: 0px !important;}”][vc_column width=”1/2″ css=”.vc_custom_1732562969545{margin-top: 0px !important;margin-bottom: 0px !important;padding-top: 0px !important;padding-bottom: 0px !important;}”][vc_single_image image=”70064″ img_size=”full” alignment=”center” css=”.vc_custom_1734728493817{margin-top: 0px !important;margin-bottom: 0px !important;padding-top: 0px !important;padding-bottom: 0px !important;}”][/vc_column][vc_column width=”1/2″ css=”.vc_custom_1732562989001{margin-top: 0px !important;margin-bottom: 0px !important;padding-top: 0px !important;padding-bottom: 0px !important;}”][vc_column_text css=”.vc_custom_1734721330895{margin-top: 0px !important;margin-bottom: 0px !important;padding-top: 5% !important;padding-right: 10% !important;padding-bottom: 5% !important;padding-left: 10% !important;}”]Enjoy the benefits of traditional weight bearing exercises like the Push-Press or Thruster while reducing shearing and compressive forces to the ankles, knees, and hips when compared to its free weight equivalent.[/vc_column_text][/vc_column][/vc_row][vc_row full_width=”stretch_row_content_no_spaces” content_placement=”middle” css=”.vc_custom_1734731331242{margin-top: 0px !important;margin-right: 0px !important;margin-bottom: 0px !important;margin-left: 0px !important;padding-top: 0px !important;padding-right: 0px !important;padding-bottom: 0px !important;padding-left: 0px !important;background-color: #e6e6e6 !important;}”][vc_column width=”1/2″ css=”.vc_custom_1732562989001{margin-top: 0px !important;margin-bottom: 0px !important;padding-top: 0px !important;padding-bottom: 0px !important;}”][vc_column_text css=”.vc_custom_1734722072085{margin-top: 0px !important;margin-bottom: 0px !important;padding-top: 5% !important;padding-right: 10% !important;padding-bottom: 5% !important;padding-left: 10% !important;}”]Study Finds TRUE Fitness PLS-1500 Total Body Press Delivers Superior Workload and Muscle Activation Compared to Full Body Barbell Press.
TRUE Fitness commissioned an independent study to evaluate the effectiveness of the Total Body Press compared to a traditional barbell full body press. Conducted by a third-party lab, the study focused on users’ workload output and fast-twitch muscle fiber recruitment in each exercise. Thirty participants—split evenly between experienced and novice users—were assessed.
Olympic lifts, such as the Clean & Jerk and the Snatch, activate fast-twitch muscle fibers to develop speed, power, and total-body awareness. However, due to their technical requirements, these lifts can be challenging to master. The Total Body Press offers similar benefits but with a controlled, fixed movement pattern. It allows users to focus on body awareness without the complexities of free weights.
The study’s findings revealed that experts and novices achieved a higher workload in a single set on the Total Body Press than the full-body barbell press. When included in a one-hour workout, the Total Body Press also increased caloric output and enhanced fast-twitch muscle activation, demonstrating its efficiency and effectiveness for diverse users.[/vc_column_text][/vc_column][vc_column width=”1/2″ css=”.vc_custom_1734731703888{margin-top: 0px !important;margin-bottom: 0px !important;padding-top: 0px !important;padding-bottom: 0px !important;background-image: url(https://fitdir.com/wp-content/uploads/2024/12/3.png?id=70071) !important;background-position: center !important;background-repeat: no-repeat !important;background-size: cover !important;}”][vc_empty_space height=”1000px”][/vc_column][/vc_row][vc_row][vc_column][vc_empty_space][/vc_column][/vc_row][vc_row][vc_column][vc_empty_space][vc_column_text]EXPLORE TRUE FITNESS PLS-1500 TOTAL BODY PRESS FEATURES[/vc_column_text][/vc_column][/vc_row][vc_row][vc_column width=”1/6″][/vc_column][vc_column width=”1/3″][vc_single_image image=”70066″ img_size=”full” alignment=”center”][vc_column_text]QR code links to online instructional video.[/vc_column_text][/vc_column][vc_column width=”1/3″][vc_single_image image=”70068″ img_size=”full” alignment=”center”][vc_column_text]Instruction Placard illustrates proper START and END positions.[/vc_column_text][/vc_column][vc_column width=”1/6″][/vc_column][/vc_row][vc_row][vc_column width=”1/6″][/vc_column][vc_column width=”1/3″][vc_single_image image=”70069″ img_size=”full” alignment=”center”][vc_column_text]TRUE’s innovative Height Adjustment Guide directs users in setting the seat based on their height.[/vc_column_text][/vc_column][vc_column width=”1/3″][vc_single_image image=”70070″ img_size=”full” alignment=”center”][vc_column_text]Spring-assisted, 10-position adjustable knee pad accommodates a wide range of users.[/vc_column_text][/vc_column][vc_column width=”1/6″][/vc_column][/vc_row][vc_row][vc_column][vc_empty_space][/vc_column][/vc_row][vc_row full_width=”stretch_row_content_no_spaces” css=”.vc_custom_1762272147152{margin-top: 0px !important;margin-right: 0px !important;margin-bottom: 0px !important;margin-left: 0px !important;padding-top: 0px !important;padding-right: 0px !important;padding-bottom: 0px !important;padding-left: 0px !important;background-image: url(https://fitdir.com/wp-content/uploads/2024/12/Palladium-Series-HERO_Desktop.jpg?id=100690) !important;background-position: center !important;background-repeat: no-repeat !important;background-size: cover !important;}”][vc_column css=”.vc_custom_1762273184593{margin-top: 0px !important;margin-right: 0px !important;margin-bottom: 0px !important;margin-left: 0px !important;padding-top: 0px !important;padding-right: 0px !important;padding-bottom: 0px !important;padding-left: 0px !important;background-color: rgba(0,0,0,0.5) !important;*background-color: rgb(0,0,0) !important;}”][vc_empty_space height=”200px”][vc_column_text]
PALLADIUM SERIES
PREMIUM DURABILITY MEETS ADVANCED BIOMECHANICS
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THE PALLADIUM SERIES
Advanced functionality, comfortable touchpoints, and precise ergonomics are all packaged in a modern design.
Set your facility apart and provide users with an intuitive strength-training experience
with the Palladium Series.
[/vc_column_text][vc_empty_space height=”100px”][/vc_column][/vc_row][vc_row full_width=”stretch_row_content_no_spaces” content_placement=”middle” css=”.vc_custom_1732563085312{margin-top: 0px !important;margin-right: 0px !important;margin-bottom: 0px !important;margin-left: 0px !important;padding-top: 0px !important;padding-right: 0px !important;padding-bottom: 0px !important;padding-left: 0px !important;}”][vc_column width=”1/2″ css=”.vc_custom_1732562969545{margin-top: 0px !important;margin-bottom: 0px !important;padding-top: 0px !important;padding-bottom: 0px !important;}”][vc_single_image image=”100691″ img_size=”full” alignment=”center” css=”.vc_custom_1762273847086{margin-top: 0px !important;margin-bottom: 0px !important;padding-top: 0px !important;padding-bottom: 0px !important;}”][/vc_column][vc_column width=”1/2″ css=”.vc_custom_1732562989001{margin-top: 0px !important;margin-bottom: 0px !important;padding-top: 0px !important;padding-bottom: 0px !important;}”][vc_column_text css=”.vc_custom_1762501758712{margin-top: 0px !important;margin-bottom: 0px !important;padding-top: 5% !important;padding-right: 10% !important;padding-bottom: 5% !important;padding-left: 10% !important;}”]HEIGHT ADJUSTMENT
GUIDE
This innovative feature guides users in setting the seat based on their height. Once determined on one machine, it is the same across the entire circuit.[/vc_column_text][/vc_column][/vc_row][vc_row full_width=”stretch_row_content_no_spaces” content_placement=”middle” css=”.vc_custom_1732562948146{margin-top: 0px !important;margin-right: 0px !important;margin-bottom: 0px !important;margin-left: 0px !important;padding-top: 0px !important;padding-right: 0px !important;padding-bottom: 0px !important;padding-left: 0px !important;background-color: #e6e6e6 !important;}”][vc_column width=”1/2″ css=”.vc_custom_1732562989001{margin-top: 0px !important;margin-bottom: 0px !important;padding-top: 0px !important;padding-bottom: 0px !important;}”][vc_column_text css=”.vc_custom_1762274014328{margin-top: 0px !important;margin-bottom: 0px !important;padding-top: 5% !important;padding-right: 10% !important;padding-bottom: 5% !important;padding-left: 10% !important;}”]MODERN
AESTHETICS
The 120mm x 60mm oval-shaped tubing of the Plate Loaded and Selectorized lines enhances visual appeal while ensuring structural integrity.[/vc_column_text][/vc_column][vc_column width=”1/2″ css=”.vc_custom_1732562969545{margin-top: 0px !important;margin-bottom: 0px !important;padding-top: 0px !important;padding-bottom: 0px !important;}”][vc_single_image image=”100692″ img_size=”full” alignment=”center” css=”.vc_custom_1762273980048{margin-top: 0px !important;margin-bottom: 0px !important;padding-top: 0px !important;padding-bottom: 0px !important;}”][/vc_column][/vc_row][vc_row full_width=”stretch_row_content_no_spaces” content_placement=”middle” css=”.vc_custom_1732563085312{margin-top: 0px !important;margin-right: 0px !important;margin-bottom: 0px !important;margin-left: 0px !important;padding-top: 0px !important;padding-right: 0px !important;padding-bottom: 0px !important;padding-left: 0px !important;}”][vc_column width=”1/2″ css=”.vc_custom_1732562969545{margin-top: 0px !important;margin-bottom: 0px !important;padding-top: 0px !important;padding-bottom: 0px !important;}”][vc_single_image image=”100693″ img_size=”full” alignment=”center” css=”.vc_custom_1762274063455{margin-top: 0px !important;margin-bottom: 0px !important;padding-top: 0px !important;padding-bottom: 0px !important;}”][/vc_column][vc_column width=”1/2″ css=”.vc_custom_1732562989001{margin-top: 0px !important;margin-bottom: 0px !important;padding-top: 0px !important;padding-bottom: 0px !important;}”][vc_column_text css=”.vc_custom_1762274101784{margin-top: 0px !important;margin-bottom: 0px !important;padding-top: 5% !important;padding-right: 10% !important;padding-bottom: 5% !important;padding-left: 10% !important;}”]VERSATILE
MOVEMENTS
Incorporating unilateral converging and diverging movements where appropriate, TRUE Palladium Selectorized and Plate Loaded pieces adapt to your workout needs.[/vc_column_text][/vc_column][/vc_row][vc_row][vc_column][vc_empty_space height=”64px”][/vc_column][/vc_row]
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