Strength & Conditioning for the Combat Athlete Set

The Strength & Conditioning for the Combat Athlete Set will provide you with the latest techniques necessary to take your combat strength and conditioning to the next level.

We discuss cutting-edge exercises and drills and cover specific protocols for your ‘dynamic warm-up’, ‘explosive power’, ‘combat strength’, ‘mobility and flexibility’, hundreds of core and functional movements, and never before scene ‘metabolic conditioning circuits’ guaranteed to improve your overall performance with the Strength & Conditioning for the Combat Athlete 2-DVD Set.

Uncover these proven methods and systems and maximize your potential with the Strength & Conditioning for the Combat Athlete Set. With a sport that is exploding in popularity, it is vital to have the most up-to-date information possible so that you can have the upper-hand against your competition. I firmly believe that incorporating strength training into your weekly routine will give you the advantage you need and help you achieve greatness. It is a crucial “piece of the puzzle” that will give you a competitive edge!