Spirit XBR55 Recumbent Bike

[vc_row][vc_column width=”1/2″][vc_custom_heading text=”FEATURES” font_container=”tag:h2|font_size:45|text_align:left|color:%23441265″ use_theme_fonts=”yes”][vc_column_text]Spirit XBR55 Recumbent Bike Features:

• Sleek steel frame and 7.5” black backlit multi-color LCD
• 24 lb flywheel with 20 levels of magnetic resistance
• Contact and wireless heart rate monitoring capabilities
• Full range of direct resistance buttons great for interval training
• Large, cushioned fast latching pedals and reclining seat
• Built-in Bluetooth FTMS connects with your favorite apps
• Large mesh-back seat with fore/aft/recline adjustments

Durable, comfortable, and smooth are all qualities of the Spirit Fitness semi-recumbent bikes. Easy adjustments, bright LCD screens, a cooling fan, and mesh back seats are standard on all models.

The Spirit XBR55 Recumbent Bike 10 year parts warranty rivals any in the industry. Your investment ensures peace of mind knowing that you have a quality built product with a long term commitment from us should you need service down the road.[/vc_column_text][/vc_column][vc_column width=”1/2″][vc_empty_space][vc_single_image image=”55909″ img_size=”full” alignment=”center”][/vc_column][/vc_row][vc_row full_width=”stretch_row” css=”.vc_custom_1691234986017{margin-bottom: 0px !important;background-color: #e6e6e6 !important;}”][vc_column][vc_empty_space][vc_column_text]BEST-IN-CLASS[/vc_column_text][vc_row_inner][vc_column_inner width=”1/2″][vc_column_text]TECHNOLOGY INTEGRATION

It’s our mission to help you achieve your unique vision of fitness with built-in Bluetooth connectivity.[/vc_column_text][vc_column_text]DIRECT CONNECTION TO 3RD PARTY FTMS APPS[/vc_column_text][vc_single_image image=”45911″ img_size=”medium”][vc_column_text]EXPORT SPIRIT+ DATA TO 3RD PARTY APPS[/vc_column_text][vc_single_image image=”50137″ img_size=”full”][/vc_column_inner][vc_column_inner width=”1/2″][vc_single_image image=”45903″ img_size=”full” alignment=”center”][/vc_column_inner][/vc_row_inner][/vc_column][/vc_row][vc_row full_width=”stretch_row_content” content_placement=”middle” css=”.vc_custom_1691271723221{margin-top: 0px !important;margin-bottom: 0px !important;padding-top: 0px !important;padding-bottom: 0px !important;}”][vc_column width=”2/3″ css=”.vc_custom_1702201006026{margin-bottom: 0px !important;}”][vc_single_image image=”55913″ img_size=”full” alignment=”center” css=”.vc_custom_1702233487146{margin-bottom: 0px !important;}”][/vc_column][vc_column width=”1/3″][vc_column_text css=”.vc_custom_1702232718073{padding-right: 35px !important;padding-left: 35px !important;}”]INTUITIVE DISPLAY

Experience the new ClearView™ console: Our updated black backlit multi-color 7.5” LCD display that keeps you engaged and informed, with convenient features like a Bluetooth Hi-Fi Audio system, USB charging port, and more.[/vc_column_text][/vc_column][/vc_row][vc_row full_width=”stretch_row_content_no_spaces” css=”.vc_custom_1702238938764{margin-top: 0px !important;margin-right: 0px !important;margin-bottom: 0px !important;padding-top: 0px !important;padding-bottom: 0px !important;background-color: #ececec !important;}”][vc_column width=”1/2″][vc_column_text css=”.vc_custom_1702233797043{padding-right: 35px !important;padding-left: 35px !important;}”]TRAIN SMARTER

The TrainIQ System™ provides intuitive and responsive features to help you achieve your personal fitness goals, as well as more advanced settings for athletes training for their next race or PR goal. Features include:

• Full range of direct resistance buttons provide a natural, smooth way to interval train
• Advanced heart rate monitoring system including pulse grips and wireless monitoring capabilities (Bluetooth or 5KHz monitors sold separately)
• Multi-color LCD console with performance-oriented feedback in a single view
• Variety of pre-programmed courses including our Goal-oriented Time, Calories, or Distance Series workouts so that you can customize and track your training

[/vc_column_text][/vc_column][vc_column width=”1/2″ css=”.vc_custom_1702238972258{margin-top: 0px !important;margin-right: 0px !important;margin-bottom: 0px !important;padding-top: 0px !important;padding-bottom: 0px !important;}”][vc_single_image image=”55921″ img_size=”full” alignment=”right” css=”.vc_custom_1702238989937{margin-top: 0px !important;margin-right: 0px !important;margin-bottom: 0px !important;padding-top: 0px !important;padding-bottom: 0px !important;}”][/vc_column][/vc_row][vc_row full_width=”stretch_row_content” content_placement=”middle” css=”.vc_custom_1691271723221{margin-top: 0px !important;margin-bottom: 0px !important;padding-top: 0px !important;padding-bottom: 0px !important;}”][vc_column width=”2/3″][vc_single_image image=”55915″ img_size=”full” alignment=”center”][/vc_column][vc_column width=”1/3″][vc_column_text css=”.vc_custom_1702234057937{padding-right: 35px !important;padding-left: 35px !important;}”]REACH YOUR GOALS…FASTER

Train for your next race with a 24 lb flywheel, 20 levels of resistance, and a variety of built-in program options. The ergonomic recumbent design keeps you moving comfortably and the full range of direct resistance buttons means no more stop and go adjustments. The cushioned quick latch pedals have an oversized adjustable strap to secure your feet in the correct position, and the high-density foam seat is adjustable for riders of all sizes.[/vc_column_text][/vc_column][/vc_row][vc_row full_width=”stretch_row_content_no_spaces” content_placement=”middle” css=”.vc_custom_1702237765819{margin-top: 0px !important;margin-bottom: 0px !important;padding-top: 0px !important;padding-bottom: 0px !important;background-color: #ececec !important;}”][vc_column width=”1/3″][vc_column_text css=”.vc_custom_1702234270977{padding-right: 35px !important;padding-left: 35px !important;}”]COMFORT+ CONVENIENCE

A comfortable workout means a longer workout. We’ve included convenient features to keep you in the zone.

• Dual water bottle holders
• Built-in cooling fan
• Adjustable seat with reclining seat back
• Removable swivel-tilt tablet holder

[/vc_column_text][/vc_column][vc_column width=”2/3″][vc_single_image image=”55916″ img_size=”full” alignment=”center” css=”.vc_custom_1702234479064{margin-right: 0px !important;margin-bottom: 0px !important;}”][/vc_column][/vc_row][vc_row full_width=”stretch_row_content” content_placement=”middle” css=”.vc_custom_1691271723221{margin-top: 0px !important;margin-bottom: 0px !important;padding-top: 0px !important;padding-bottom: 0px !important;}”][vc_column width=”2/3″ css=”.vc_custom_1702238787641{margin-bottom: 0px !important;}”][vc_single_image image=”55922″ img_size=”full” alignment=”center” css=”.vc_custom_1702238779342{margin-bottom: 0px !important;}”][/vc_column][vc_column width=”1/3″][vc_column_text css=”.vc_custom_1702238488425{padding-right: 35px !important;padding-left: 35px !important;}”]SWIVEL-TILT TABLET HOLDER

The removable above-console tablet holder makes it easy to keep your phone or tablet in view for entertainment or virtual fitness classes, and it allows for swivel and tilt adjustments without obscuring console workout data.[/vc_column_text][/vc_column][/vc_row][vc_row][vc_column][vc_empty_space][vc_empty_space][vc_column_text]Console Feedback
All pertinent information is displayed during the workout and a summary of accumulated data scrolls when you have finished.

Cooling Fan
Cooling fans that swivel are standard on all of our fitness bikes. This may just be the reason you extend your workout by a few minutes.

Heart Rate % Profile
Heart Rate training is proven to be one of the best ways to measure your workout. Our Heart Rate % Profile gives you a quick reference of your % compared to maximum projected heart rate. The LED lights up in Amber for 50-60%, Green for 65% to 80%, and Red for 85%+.

Muscle Activation Profile
It’s important to understand which muscle groups are gaining the most benefit during your workout. On our fitness bikes, you will be using your glute (bottom), hamstring (back of your thigh), quad (thigh), and calf muscles. The LED lights will activate in three degrees of engagement: Green represents minimal muscle involvement, Amber for medium involvement, and Red, full or heavy involvement. Use this quick reference to challenge yourself during your workout.

Mp3 Audio Jack & Speakers
We know how important it is to be able to enjoy your favorite music as you workout, so we included an MP3 audio jack for you to plug in your choice of MP3 player or cell phone. (Adapter cord provided)

Remote Adjustment Keys
The user has the ability to adjust the resistance level from the handlebars on each side of the seat.

Durability
All Spirit Fitness bikes are built with extra-heavy-gauge steel tubing to give them a stable base, and use high-quality bearings rather than bushings to ensure a longer life and smoother cycling action.

Comfort
The seat is a high durometer foam pad, while the back rest is a nylon mesh that allows air flow for added comfort.

Adjustability
Our fitness bikes not only allow forward and backward seat adjustment , but they also feature a back rest adjustment that reclines for individual comfort & preference.

Foot Pedals
2⁰ of inversion of each pedal places your body into an anatomically correct position throughout the workout.

Transportation
There are transport wheels integrated into the front floor support tube for ease of repositioning. Simply lift and tilt the front end to roll the unit to your desired location.

Programs

Hill: This program follows a triangle or pyramid type of gradual progression from approximately 10% of maximum effort (the level that you chose before starting this program) up to a maximum effort which lasts for 10% of the total workout time, then a gradual regression of resistance back to approximately 10% of maximum effort.

Fat Burn: This program follows a quick progression up to the maximum resistance level (default or user input level) that is sustained for 2/3 of the workout. This program will challenge your ability to sustain your energy output for an extended period of time.

Cardio: This program presents a quick progression up to near maximum resistance level (default or user input level). It has slight fluctuations up and down to allow your heart rate to elevate, and then recover repeatedly, before beginning a quick cool down. This will build up your heart muscle and increase blood flow and lung capacity.

Strength: This program has a gradual progression of resistance up to 100% of maximum effort that is sustained for 25% of workout duration. This will help build strength and muscular endurance in the lower body and glutes. A brief cool down follows.

Interval: This program takes you through high levels of intensity followed by recovery periods of low intensity. This program utilizes and develops your “Fast Twitch” muscle fibers which are used when performing tasks that are intense and short in duration. These deplete your oxygen level and spike your heart rate, followed by periods of recovery and heart rate drop to replenish oxygen. Your cardiovascular system gets programmed to use oxygen more efficiently.

Custom: An individual can store personal information and design a custom program that can be saved for future use. You decide what the resistance will be for each segment of the program.

Fit Test (YMCA Protocol): The fitness test is based on a sub-maximal Vo2 (volume of oxygen) test. The program will gradually increase resistance until the time expires or you reach 85% of projected heart rate maximum (calculated when entering age in the programming portion). Based on where the test finishes, your score will be calculated and can be compared to others in your age group to determine your cardiovascular level of health.

Manual: The Manual program works as the name implies, manually. This means that you control the workload and not the computer.

User (2X)
Two people can store personal information and design a custom program that can be saved for future use. You decide what the resistance will be for each segment of the program.

Heart Rate (2x): Designed to help keep you within 3-5 heart beats of your target heart rate % by automatically increasing or decreasing the resistance level. Heart Rate 1 has a 60% (better for a fat loss goal) of projected heart rate maximum default. Heart Rate 2 has an 80% (better for a cardiovascular conditioning goal) of projected heart rate maximum default.[/vc_column_text][/vc_column][/vc_row][vc_row full_width=”stretch_row” content_placement=”top” css=”.vc_custom_1682398401186{padding-right: 10% !important;padding-left: 10% !important;background-color: #eeeeee !important;}”][vc_column][vc_single_image image=”46769″ img_size=”full” alignment=”center” css=”.vc_custom_1682458227569{margin-top: -36px !important;}”][/vc_column][/vc_row][vc_row full_width=”stretch_row” css=”.vc_custom_1682370651218{padding-right: 9% !important;padding-left: 9% !important;background-color: #eeeeee !important;background-position: center !important;background-repeat: no-repeat !important;background-size: cover !important;}”][vc_column width=”1/3″][vc_single_image image=”46477″ img_size=”full” alignment=”center”][vc_column_text]Variety of Colors Options

Available in a wide variety of colors and patterns, PaviFlex interlocking rubber flooring is an excellent choice for getting the look you need in your commercial facility or home.[/vc_column_text][/vc_column][vc_column width=”1/3″][vc_single_image image=”46479″ img_size=”full” alignment=”center”][vc_column_text]Made from Highest Quality Materials

PaviFlex flooring tiles are constructed with high-density, closed-cell vulcanized virgin rubber, making them both ultra-durable and easy to clean.[/vc_column_text][/vc_column][vc_column width=”1/3″][vc_single_image image=”46478″ img_size=”full” alignment=”center”][vc_column_text]Choose your Favorite Design

With a huge variety of colors, patterns and designs, PaviFlex seamless flooring will make your exercise room look amazing while holding up to the most rigorous workouts.[/vc_column_text][/vc_column][/vc_row][vc_row full_width=”stretch_row” css=”.vc_custom_1682371818379{padding-right: 9% !important;padding-left: 9% !important;background-position: center !important;background-repeat: no-repeat !important;background-size: cover !important;}”][vc_column width=”1/5″][vc_single_image image=”46768″ img_size=”full” alignment=”center” onclick=”custom_link” link=”https://fitdir.com/paviflex-fitnesspro-rubber-flooring-tiles-grey-marble/”][/vc_column][vc_column width=”1/5″][vc_single_image image=”46767″ img_size=”full” alignment=”center” onclick=”custom_link” link=”https://fitdir.com/paviflex-fitnesspro-rubber-flooring-tiles-haya-marble/”][/vc_column][vc_column width=”1/5″][vc_single_image image=”46766″ img_size=”full” alignment=”center” onclick=”custom_link” link=”https://fitdir.com/paviflex-fitnesspro-rubber-flooring-tiles-marble-carbono/”][/vc_column][vc_column width=”1/5″][vc_single_image image=”46765″ img_size=”full” alignment=”center” onclick=”custom_link” link=”https://fitdir.com/paviflex-fitnesspro-rubber-flooring-tiles-marble-pearl/”][/vc_column][vc_column width=”1/5″][vc_single_image image=”46764″ img_size=”full” alignment=”center” onclick=”custom_link” link=”https://fitdir.com/paviflex-fitnesspro-rubber-flooring-tiles-marble-sand/”][/vc_column][/vc_row][vc_row full_width=”stretch_row” css=”.vc_custom_1682476952174{padding-right: 9% !important;padding-left: 9% !important;background-position: center !important;background-repeat: no-repeat !important;background-size: cover !important;}”][vc_column width=”1/6″][/vc_column][vc_column width=”1/6″][vc_single_image image=”46804″ img_size=”full” alignment=”center” onclick=”custom_link” link=”https://fitdir.com/paviflex-fitnesspro-rubber-flooring-tiles-wengue/”][/vc_column][vc_column width=”1/6″][vc_single_image image=”46801″ img_size=”full” alignment=”center” onclick=”custom_link” link=”https://fitdir.com/paviflex-fitnesspro-eco-rubber-flooring-tiles-blackstone/”][/vc_column][vc_column width=”1/6″][vc_single_image image=”46802″ img_size=”full” alignment=”center” onclick=”custom_link” link=”https://fitdir.com/paviflex-fitnesspro-eco-rubber-flooring-tiles-dark-grey/”][/vc_column][vc_column width=”1/6″][vc_single_image image=”46803″ img_size=”full” alignment=”center” onclick=”custom_link” link=”https://fitdir.com/paviflex-fitnesspro-eco-rubber-flooring-tiles-granito/”][/vc_column][vc_column width=”1/6″][/vc_column][/vc_row][vc_row][vc_column][vc_empty_space height=”64px”][vc_custom_heading text=”CUSTOMER QUESTIONS & ANSWERS” font_container=”tag:h2|font_size:40|text_align:left|color:%23441265″ use_theme_fonts=”yes”][vc_toggle title=”Is there a lumbar support?” style=”arrow” el_class=”.vc_tta-panel-heading”]I suffer from spinal stenosis in my lumbar. As a result it’s painful to do much exercise except with this bike. There is No lumber support per se but the seat back is adjustable and very comfortable. Adjusting it helps ease my back pain.
Answer #1 on November 14, 2020

No lumbar support. The seat back is very high and comfortable. This type of exercise bike is so much better than the traditional ones.
Answer #2 on November 14, 2020

Not an actual lumbar support, but the webbed back support does adjust to the angle you may wish. It is quite comfortable.
Answer #3 on November 14, 2020

No. The seat-back adjustment travels fifty degrees.
Answer #4 on November 14, 2020

No, just the back rest, but it is adjustable.
Answer #5 on September 8, 2021[/vc_toggle][vc_toggle title=”Does the bike make noise, magnetic humming sound, and often a small but present click sound. Had a Schwinn bike for years with no noticeable sound.” style=”arrow”]We’ve only ran ours for about 300 miles so far and it doesn’t make any noise. When my wife rides it I have to go downstairs to make sure she is there. It is very quiet.
Answer #1 on March 11, 2022[/vc_toggle][vc_toggle title=”Does this item require assembly? Or, does it come ready to use?” style=”arrow”]Requires assembly
Answer #1 on February 25, 2019[/vc_toggle][vc_toggle title=”What kind of adapter is needed to use an iPhone with this?” style=”arrow”]You can connect an iPhone via Bluetooth and utilize the Spirit Fitness app.
Answer #1 on November 7, 2021

The plug in to the system is a small headphone single prong adapter. I haven’t used it so I can’t speak to the sound quality of the system.
Answer #2 on November 7, 2021

Phone connects via Bluetooth. There is also an MP3 Audio Jack & Speakers.
Answer #3 on November 9, 2021[/vc_toggle][vc_toggle title=”Are any fitness watches are compatible with this?” style=”arrow”]It comes with a compatible heart rate chest strap
Answer #1 on November 14, 2020[/vc_toggle][vc_toggle title=”What is the Weight capacity?” style=”arrow”]The maximum user weight is 350 lbs
Answer #1 on November 14, 2020[/vc_toggle][vc_toggle title=”How do u turn off the screen” style=”arrow”]Here is the manual. Go to page 33 (Engineering Mode). Item 3. Screen will then always go blank after 20 minutes of inactivity.
https://www.spiritfitness.com/home-fitness/pub/media/catalog/pdfs/XBR55_OM_20190204.pdf
Answer #1 on February 15, 2019

If Sleep Mode is turn on the console will power down automatically after 20 minutes of inactivity.
Answer #2 on February 15, 2019

Enter the engineering mode by holding stop,start,enter down all at the same time…..
Answer #3 on February 15, 2019[/vc_toggle][vc_toggle title=”Can you get a bigger seat for the bike?” style=”arrow”]Unfortunately, no. There is only one seat available.
Answer #1 on February 15, 2022

There is only the standard seat option.
Answer #2 on February 15, 2022[/vc_toggle][vc_toggle title=”Screen doesn’t go into sleep mode after 20 minutes. Is there a way to do manually?” style=”arrow”]Yes there is, in the back of the owners Manuel you will see a section labeled “engineering mode” there it will explain how to get the screen to sleep.
Answer#1 on November 11, 2019

You need to go into the Engineering Mode and go into the Functions and pick Display Mode and select off and it’ll turn off after 20 minutes.
To enter the Engineering Mode
Menu, press and hold down the Start, Stop and Enter keys. Keep holding the keys down for about 5 seconds and the
Message Center will display Engineering Mode Menu. Press the Enter key to access the menu.
Answer#2 on November 10, 2019[/vc_toggle][vc_toggle title=”Should I unplug the bike after each use, or leave it on?” style=”arrow”]It’s totally up to you. Won’t hurt the bike either way.
Answer #1 on August 7, 2020

I leave it on often. But if you leave it on the screen will be brought at night.
Answer #2 on August 7, 2020

I leave mine plugged in. The screen stays lit. Apparently there is a way to leave plugged in and have the screen dark but every attempt I have made in this regard has failed.
Answer #3 on August 6, 2020

Unplug when not in use.
Answer #4 on August 6, 2020

Mine is plugged in to a power strip that has an off button. I use it to turn mine off after use.
Answer #5 on August 6, 2020

We always keep it plugged in. Should have a surge protector though.
Answer #6 on August 7, 2020[/vc_toggle][/vc_column][/vc_row]