Jacobs Ladder 2

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• Self-paced exercise ensures trainer/medical professional that the subject is neitehr over, nor under-worked.
• Jacobs Ladder provides an engaging, low impact workout using upper and lower body muscles over a greater range of motion thereby making the most of the time spent in cardiovascular training.
• The simulatneous use of upper and lower extremities while controlling trunk movement supplements a core stabilization program.
• The forward inclination of the body facilitates recruitment of the intrinsic spinal musculature for stabilization and postural control.
• Design for very low impact on all joints and is therefore used for rehab of lower body and back injuries.
• Gives the user the ability to train either aerobically or anaerobically.
• Height adjustment to the security strap offers users of all sizes a comfortable workout workout.
• The Ladder’s 40 degree angle offers natural climbing motion, which takes stress off of lower back, hips and knees.
• The long dynamic climbing stroke ensures a full range of motion increasing leg and lower body muscle utilization, while also increasing cardiovascular capacity.

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