Hammer Strength Iso-Lateral High Row | IL-HR

[vc_row][vc_column width=”1/2″][vc_custom_heading text=”FEATURES” font_container=”tag:h2|font_size:45|text_align:left|color:%23441265″ use_theme_fonts=”yes”][vc_column_text]Hammer Strength Iso-Lateral High Row | IL-HR Key Features:

• Each arm moves on its own converging/diverging path allowing unilateral or bilateral training to ensure balanced back strength and reduce muscular imbalances
• Fixed overhand handles reinforce solid pulling mechanics and improve grip endurance. Combine this with GripGuard non-slip foot platforms for safe, stable performance
• Includes 4 plate horns, keeping weight plates organized and handy to maintain workout flow
• Built with durable 11‑gauge steel, powder-coated frame for stability

[/vc_column_text][/vc_column][vc_column width=”1/2″][vc_empty_space][vc_single_image image=”85031″ img_size=”full” alignment=”center”][/vc_column][/vc_row][vc_row][vc_column][vc_empty_space][/vc_column][/vc_row][vc_row full_width=”stretch_row”][vc_column width=”1/6″][/vc_column][vc_column width=”2/3″][vc_video link=”https://vimeo.com/1064752886″ align=”center”][/vc_column][vc_column width=”1/6″][/vc_column][/vc_row][vc_row][vc_column][vc_empty_space][/vc_column][/vc_row][vc_row][vc_column width=”1/3″][vc_single_image image=”85034″ img_size=”480×480″ alignment=”center”][vc_column_text]Iso-Lateral Training

Hammer Strength Iso-Lateral technology allows users to train each side of the body independently, ensuring balanced strength and symmetrical muscle development. This design mimics natural movements and provides a smoother, more controlled range of motion, enhancing performance and reducing the risk of imbalances.[/vc_column_text][/vc_column][vc_column width=”1/3″][vc_single_image image=”85035″ img_size=”480×319″ alignment=”center”][vc_column_text]Integrated Weight Storage

The Iso-Lateral High Row has four integrated weight plate storage rods to keep plates close at hand, allowing athletes to load and unload quickly to maintain intensity during training. This minimizes downtime, keeps the space clean, and ensures focus on building strength and performance.[/vc_column_text][/vc_column][vc_column width=”1/3″][vc_single_image image=”85036″ img_size=”480×319″ alignment=”center”][vc_column_text]GripGuard Footing

Our GripGuard Footing offers a secure, non-slip surface for optimal stability and clear foot placement. Designed to protect both you and your equipment, these guards help prevent slipping while also shielding the paint and finish of the machine from wear. Stay grounded and keep your Hammer Strength gear in top shape with every rep.[/vc_column_text][/vc_column][/vc_row][vc_row][vc_column][vc_empty_space][/vc_column][/vc_row][vc_row full_width=”stretch_row_content_no_spaces” content_placement=”middle” css=”.vc_custom_1751919115145{margin-top: 0px !important;margin-right: 0px !important;margin-bottom: 0px !important;margin-left: 0px !important;padding-top: 0px !important;padding-right: 0px !important;padding-bottom: 0px !important;padding-left: 0px !important;}”][vc_column width=”1/2″ css=”.vc_custom_1751907927953{margin-top: 0px !important;margin-bottom: 0px !important;padding-top: 0px !important;padding-bottom: 0px !important;}”][vc_column_text css=”.vc_custom_1752010144661{margin-top: 0px !important;margin-bottom: 0px !important;padding-top: 5% !important;padding-right: 10% !important;padding-bottom: 5% !important;padding-left: 10% !important;}”]HIGH PULLING ANGLE ADVANTAGE

The Hammer Strength Iso-Lateral High Row engages the upper back, traps, and lats in a way that traditional rows cannot. The high pulling angle mimics real-world movements like tackling, grappling, and pulling opponents in sports such as football, wrestling, and MMA. This unique path of motion builds strength and control where it matters most, helping athletes develop explosive pulling power for peak performance.[/vc_column_text][/vc_column][vc_column width=”1/2″ css=”.vc_custom_1751907815560{margin-top: 0px !important;margin-right: 0px !important;margin-bottom: 0px !important;margin-left: 0px !important;padding-top: 0px !important;padding-right: 0px !important;padding-bottom: 0px !important;padding-left: 0px !important;}”][vc_single_image image=”85037″ img_size=”full” alignment=”center” css=”.vc_custom_1752010209010{margin-top: 0px !important;margin-bottom: 0px !important;padding-top: 0px !important;padding-bottom: 0px !important;}”][/vc_column][/vc_row][vc_row full_width=”stretch_row_content_no_spaces” content_placement=”middle” css=”.vc_custom_1751919121575{margin-top: 0px !important;margin-right: 0px !important;margin-bottom: 0px !important;margin-left: 0px !important;padding-top: 0px !important;padding-right: 0px !important;padding-bottom: 0px !important;padding-left: 0px !important;background-color: #e6e6e6 !important;}”][vc_column width=”1/2″ css=”.vc_custom_1751907815560{margin-top: 0px !important;margin-right: 0px !important;margin-bottom: 0px !important;margin-left: 0px !important;padding-top: 0px !important;padding-right: 0px !important;padding-bottom: 0px !important;padding-left: 0px !important;}”][vc_single_image image=”85038″ img_size=”full” alignment=”center” css=”.vc_custom_1752010355377{margin-top: 0px !important;margin-bottom: 0px !important;padding-top: 0px !important;padding-bottom: 0px !important;}”][/vc_column][vc_column width=”1/2″ css=”.vc_custom_1751907927953{margin-top: 0px !important;margin-bottom: 0px !important;padding-top: 0px !important;padding-bottom: 0px !important;}”][vc_column_text css=”.vc_custom_1752010298780{margin-top: 0px !important;margin-bottom: 0px !important;padding-top: 5% !important;padding-right: 10% !important;padding-bottom: 5% !important;padding-left: 10% !important;}”]STRONGER GRIPS, STRONGER PULLS

The fixed overhand grip not only reinforces proper pulling mechanics but also enhances grip endurance, providing better control in both sport and training. By aligning the hands, wrists, and forearms in an optimal position, this grip engages the upper body effectively while reducing joint strain. This promotes efficient force transfer through the arms, shoulders, and back—critical for sports like football, wrestling, MMA, and strength training.[/vc_column_text][/vc_column][/vc_row][vc_row full_width=”stretch_row_content_no_spaces” content_placement=”middle” css=”.vc_custom_1751910643738{margin-top: 0px !important;margin-right: 0px !important;margin-bottom: 0px !important;margin-left: 0px !important;padding-top: 0px !important;padding-right: 0px !important;padding-bottom: 0px !important;padding-left: 0px !important;background-image: url(https://fitdir.com/wp-content/uploads/2025/07/strength-plate-loaded-glute-training-lineup-1.webp?id=84755) !important;background-position: center !important;background-repeat: no-repeat !important;background-size: cover !important;}”][vc_column css=”.vc_custom_1751910410740{margin-top: 0px !important;margin-right: 0px !important;margin-bottom: 0px !important;margin-left: 0px !important;padding-top: 0px !important;padding-right: 0px !important;padding-bottom: 0px !important;padding-left: 0px !important;background-color: rgba(47,49,47,0.92) !important;*background-color: rgb(47,49,47) !important;}”][vc_empty_space height=”100px”][vc_row_inner equal_height=”yes” content_placement=”middle” css=”.vc_custom_1751910519485{margin-top: 0px !important;margin-right: 0px !important;margin-bottom: 0px !important;margin-left: 0px !important;padding-top: 0px !important;padding-right: 0px !important;padding-bottom: 0px !important;padding-left: 0px !important;}”][vc_column_inner width=”1/2″][vc_column_text css=”.vc_custom_1751910483128{margin-top: 0px !important;margin-bottom: 0px !important;padding-top: 5% !important;padding-right: 10% !important;padding-bottom: 5% !important;padding-left: 10% !important;}”]

PLATE LOADED MACHINES
Built for Strength, Designed for Results

Equipment for exercisers looking to bridge the gap between selectorized equipment and free weights. Simple mechanics create a smooth and reliable defined path of motion and offer effective strength training.

[/vc_column_text][/vc_column_inner][vc_column_inner width=”1/2″][/vc_column_inner][/vc_row_inner][vc_empty_space height=”100px”][/vc_column][/vc_row][vc_row full_width=”stretch_row_content_no_spaces” content_placement=”middle” css=”.vc_custom_1751919129101{margin-top: 0px !important;margin-right: 0px !important;margin-bottom: 0px !important;margin-left: 0px !important;padding-top: 0px !important;padding-right: 0px !important;padding-bottom: 0px !important;padding-left: 0px !important;}”][vc_column width=”1/2″ css=”.vc_custom_1751907815560{margin-top: 0px !important;margin-right: 0px !important;margin-bottom: 0px !important;margin-left: 0px !important;padding-top: 0px !important;padding-right: 0px !important;padding-bottom: 0px !important;padding-left: 0px !important;}”][vc_single_image image=”84756″ img_size=”full” alignment=”center” css=”.vc_custom_1751911128442{margin-top: 0px !important;margin-bottom: 0px !important;padding-top: 0px !important;padding-bottom: 0px !important;}”][/vc_column][vc_column width=”1/2″ css=”.vc_custom_1751907927953{margin-top: 0px !important;margin-bottom: 0px !important;padding-top: 0px !important;padding-bottom: 0px !important;}”][vc_column_text css=”.vc_custom_1751909675395{margin-top: 0px !important;margin-bottom: 0px !important;padding-top: 5% !important;padding-right: 10% !important;padding-bottom: 5% !important;padding-left: 10% !important;}”]BUILT TO LAST, BUILT TO PERFORM
HAMMER STRENGTH PLATE-LOADED

Hammer Strength Plate-Loaded the #1 brand of plate-loaded equipment in the world. Hammer Strength has spent decades perfecting machines that move as you move, challenging you to reach your full potential with every rep. Choosing Hammer Strength is a declaration. It’s a statement that you refuse to settle for mediocrity. It’s about pushing your limits, embracing the burn, and emerging stronger, and more confident than ever before.[/vc_column_text][/vc_column][/vc_row][vc_row][vc_column][vc_empty_space height=”64px”][/vc_column][/vc_row]