[vc_row][vc_column width=”1/2″][vc_custom_heading text=”FEATURES” font_container=”tag:h2|font_size:45|text_align:left|color:%23441265″ use_theme_fonts=”yes”][vc_column_text]Body-Solid Vertical Knee Raise & Dip | GVKR60B Key Features:
- Safe, no-slip step-up entry
- Thick DuraFirm™ back and arm pads
- Comfortable oversized handgrips
- Ideal for home and commercial use
- Distance between dip handles 20.5” (inside to inside)
- Distance to top of dip handles 51”
- Distance between arm pads 16.5”
- Distance to top of arm pads 53.5”
- Dimensions: 37″L x 27″W x 60″H
[/vc_column_text][/vc_column][vc_column width=”1/2″][vc_empty_space][vc_single_image image=”73665″ img_size=”large” alignment=”center”][/vc_column][/vc_row][vc_row][vc_column][vc_empty_space height=”64px”][vc_custom_heading text=”CUSTOMER QUESTIONS & ANSWERS” font_container=”tag:h2|font_size:45|text_align:left|color:%23441265″ use_theme_fonts=”yes”][vc_toggle title=”What is the footprint of this equipment?” style=”arrow”]Fully assembled, the knee raise is about 24 inches wide, 34.5 inches in length, and 5 feet to the top of the back pad where you rest your back against.
Answer #1 on November 29, 2015[/vc_toggle][vc_toggle title=”What is the height of the top of the dip handles?” style=”arrow”]54″ from the floor to where your elbow rest. This is an awesome machine you will love it! 🙂
Answer #1 on February 18, 2014[/vc_toggle][vc_toggle title=”How long did it take you to assemble? Was it easy or difficult?” style=”arrow”]It was pretty easy. It took only about 20 minutes to put together by myself. I have it installed at a commercial fitness gym and it has held up just fine.
Answer #1 on February 1, 2015[/vc_toggle][vc_toggle title=”What is the distance between the back pad and the arm handles? Some reviewers claim the reach is too long for short people.” style=”arrow”]17″ on a straight line from the grip to the back rest (back rest slants back
Answer #1 on November 16, 2015[/vc_toggle][vc_toggle title=”I’m 5’2 is the machine good for me I’m basically using it for my abs?” style=”arrow”]Yes, it should be fine. When you step on the frame to put your forearms in the pads, you will likely, have to push up, to be in the extended position in picture.
Answer #1 on February 12, 2019[/vc_toggle][vc_toggle title=”Will this work for someone 6’6“?” style=”arrow”]It’s tough to say without knowing what type of exercises you’ll be performing. The machine itself comes in at 60 inches but given the nature of most exercises on VKRs you should have more than enough clearance to do leg lifts, crunches and dips. Let us know if you have any additional questions!
Answer #1 on April 27, 2017
Yes. I’m 6′ and my feet come down to top of bars, so plenty of clearance for someone taller plus most exercises on this equipment require you to bend your knees
Answer #2 on April 25, 2017[/vc_toggle][vc_toggle title=”I weigh 225 can this support my weight?” style=”arrow”]Absolutely. The manufacturer rates the dip station weight cap at 275 lbs, and 400 on the knee raise station.
Answer #1 on February 23, 2015[/vc_toggle][vc_toggle title=”I am 6’0“. My basement ceiling is 7“. Will I be able to use this in my basement?” style=”arrow”]I am 6′ 5″ and my basement is also 7’…..No problem, plenty of clearance.
Answer #1 on March 27, 2017[/vc_toggle][vc_toggle title=”How solid is this product when doing dips?” style=”arrow”]I am 6′ 5″ and 265lbs and been using the station for over 2 years now and it still holding strong……
Answer #1 on September 25, 2016[/vc_toggle][vc_toggle title=”Whats the length from the back of the arm pad to the grip? I have 6 foot 8 wingspan” style=”arrow”]The back is leaning backward slightly. I measure 16 1/2″ from the back to the grip at the arm pad level. 17 1/2″ at the top of the grip to the back rest.
Answer #1 on February 15, 2020[/vc_toggle][vc_toggle title=”How wide is the distance between the center of the forearm pads?” style=”arrow”]Between dip handles it is 22.25 inches.
Answer #1 on June 25, 2018[/vc_toggle][/vc_column][/vc_row]
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