Body-Solid Pro Dual Pec Dec Machine | DPEC-SF

[vc_row][vc_column width=”1/2″][vc_custom_heading text=”FEATURES” font_container=”tag:h2|font_size:45|text_align:left|color:%23441265″ use_theme_fonts=”yes”][vc_column_text]BODY-SOLID PRO DUAL PEC DEC MACHINE | DPEC-SF PUTS YOU IN THE DRIVERS SEAT FOR STRONGER PECS, BACK AND SHOULDERS.

Body-Solid is recognized worldwide as a leader in home gyms and commercial strength training equipment. Over 5 million customers are enjoying the results of strength training in their everyday lives. Our equipment is designed to fit a wide variety of lifestyles, space requirements and user sizes.

• Independent arms with 5 adjustable starting positions enable users greater range of motion as well as both unilateral and bilateral arm movements.
• Extra-long 360 degree rotating handles self adjust to the users path of motion for both pec and rear delt exercises.
• Easy, 5-position gas-assisted seat adjustment puts users of any size in proper position.
• Includes a 210 lb. weight stack with a 310 lb. weight stack option.
• Works as a modular component on the Pro •Dual 3-Stack and 4-Stack Gyms
• Dimensions: 54″L x 38″W x 69″H

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You can address muscle imbalances by training one arm at a time which is cool, either the front or back. Facing forward it’s a super chest and shoulder workout as long as the adjustments make it so the elbows are slightly below shoulder level and bent at the elbows. In most cases locking out the joints during a resistance training exercise isn’t a good idea.

If you turn around, face the machine, and adjust the handlebars, you can do a reverse fly as well which sculpts and builds the upper back muscles along the neckline.

• It’s perfectly ok to do these two exercises back to back. Technically they’re both pushing exercises, but for the most part they tap into completely different, and in some cases opposing, muscle groups.
• The feet can easily ber flat on the floor using the seating adjustments.
• The back should be straight with the head up. The good news is that this particular model is constructed to help users adjust and correct their posture.
• Durafirm upholsters is really comfortable, and it’s also high quality. This means it’s extremely resistant to those annoying cracks or unsightly tarnishes and fading.

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