Body-Solid G5S Home Gym

[vc_row][vc_column width=”1/2″][vc_custom_heading text=”FEATURES” font_container=”tag:h2|font_size:45|text_align:left|color:%23441265″ use_theme_fonts=”yes”][vc_column_text]BODY-SOLID G5S HOME GYM FEATURES

• Traditional press bar is biomechanically designed for maximum chest concentration and outstanding muscle development.
• Chest, incline, shoulder press, mid row and leg developer stations incorporate the friction free SmoothGlide Bearing System™.
• Self-aligning, contoured leg extension cuffs automatically adjust throughout the exercise movement.
• Integrated leg developer CAM prevents resistance drop-off at the end of the exercise movement and provides consistent resistance throughout full range of motion.
• High-density, top grade DuraFirm™ pads with lumbar support provide ultimate comfort and prevent lower back strain.
• 210 lb. (95kg) selectorized weight stack.
• Optional 260 lb. (118kg) weight stack available.
• Telescoping, chrome plated, gas-assist adjustable seat post for quick, smooth adjustment and proper body positioning.
• Flip-up seated row foot brace plate stabilizes your body when using heavy resistance.
• 2,200 lb. tension strength, military spec, steel aircraft cables with swiveling ends provide durability and low maintenance.
• 4½” pulleys are impact resistant fiberglass reinforced nylon with precision machined steel ball bearings.
• 2” x 3”, 11-gauge mainframe construction assures maximum strength, function and durability. Tough, durable, electrostatically applied powder coat finish.
• Easy to use, space saving, no-cable-change design.
• Perform over 50 club quality exercises including: shoulder press, pec fly, chest supported mid row, ab crunch, oblique crunch, concentration curl, leg kickback, low pulley crossover, leg extension/leg curl, upright row, leg pulldown, and many more.

[/vc_column_text][/vc_column][vc_column width=”1/2″][vc_single_image image=”16545″ img_size=”450×450″ alignment=”center”][vc_single_image image=”16546″ img_size=”450×450″ alignment=”center”][vc_single_image image=”16547″ img_size=”450×450″ alignment=”center”][/vc_column][/vc_row][vc_row][vc_column][vc_empty_space][vc_row_inner][vc_column_inner width=”1/4″][vc_column_text]CHEST PRESS / MID ROW STATION: The multi-grip press arm features 3 pair of handgrips to work muscle groups from various angles, creating more thorough muscular development. Adjust the cam at the top of the press arm to perform flawless, chest, shoulder and back exercises. Turn around and blast your lats with a chest supported mid row or reach up and grab the lat bar.[/vc_column_text][/vc_column_inner][vc_column_inner width=”1/4″][vc_single_image image=”16534″ img_size=”medium”][/vc_column_inner][vc_column_inner width=”1/4″][vc_column_text]LAT PULLDOWN / HIGH PULLEYSTATION: Perform lat pull downs, triceps press downs, cable crossovers and many more high pulley exercises. Adjustable hold down pads stabilize your body for lifts beyond your body weight. Unique versatility allows you to increase the strength and endurance of your back muscles.[/vc_column_text][/vc_column_inner][vc_column_inner width=”1/4″][vc_single_image image=”16549″ img_size=”medium”][/vc_column_inner][/vc_row_inner][vc_row_inner][vc_column_inner width=”1/4″][vc_column_text]AB CRUNCH / MID PULLEY STATION: Develop awesome abs and terrific triceps quickly at this strength training station. Biomechanically engineered for smooth, comfortable, full range of motion crunching movement. Specifically designed for firming, flattening and isolating the entire abdominal area.[/vc_column_text][/vc_column_inner][vc_column_inner width=”1/4″][vc_single_image image=”16537″ img_size=”medium”][/vc_column_inner][vc_column_inner width=”1/4″][vc_column_text]PERFECT PEC STATION: Equipped with swivel arms and designed for both unilateral and bilateral movements you get the maximum stretch for deep muscle toning, and the most incredible upper body development possible.[/vc_column_text][/vc_column_inner][vc_column_inner width=”1/4″][vc_single_image image=”16536″ img_size=”medium”][/vc_column_inner][/vc_row_inner][vc_row_inner][vc_column_inner width=”1/4″][vc_column_text]LEG EXTENSION / LEG CURL STATION: When you’ re ready to build muscular legs and stronger knee joints, this leg developer is ready to help you meet your goals. Biomechanically accurate pivot point ensures ergonomically correct body positioning for natural and complete hamstring and leg biceps development.[/vc_column_text][/vc_column_inner][vc_column_inner width=”1/4″][vc_single_image image=”16550″ img_size=”medium”][/vc_column_inner][vc_column_inner width=”1/4″][vc_column_text]SEATED ROW / LOW PULLEY STATION: Essential for well-developed backs, seated row exercises build depth in the middle back and train the hard to reach lower lats. Low pulley swivels smoothly and fully to provide accurate resistance for cable curls, upright rows, shrugs, leg abduction, leg adduction and much more.[/vc_column_text][/vc_column_inner][vc_column_inner width=”1/4″][vc_single_image image=”16538″ img_size=”medium”][/vc_column_inner][/vc_row_inner][vc_row_inner][vc_column_inner width=”1/4″][vc_column_text]POWERED BY A 210 LB. ALLOYWEIGHT STACK: Advanced alloy weight stack plates are machine drilled to exact specifications and employ stateof- the-art nylon bushings for super smooth and quiet operation.[/vc_column_text][/vc_column_inner][vc_column_inner width=”1/4″][vc_single_image image=”16535″ img_size=”medium”][/vc_column_inner][vc_column_inner width=”1/4″][/vc_column_inner][vc_column_inner width=”1/4″][/vc_column_inner][/vc_row_inner][/vc_column][/vc_row][vc_row][vc_column][vc_empty_space height=”64px”][vc_custom_heading text=”CUSTOMER QUESTIONS & ANSWERS” font_container=”tag:h2|font_size:45|text_align:left|color:%23441265″ use_theme_fonts=”yes”][vc_toggle title=”How long does the installation take?” style=”arrow”]

I put it together in a day by myself. A lot of the time was spent unpacking and carrying parts in from the garage. The system was well packaged and the instructions were fairly easy to follow.
Answer #1 on December 9, 2019[/vc_toggle][vc_toggle title=”I don’t understand do i need to buy an extra aluminum kit, what’s wrong with the one that comes with machine?” style=”arrow”]The G5S comes with nylon pulleys. The aluminum pulleys mentioned are an upgrade. They are not needed or required. They mainly make the machine look nicer and are a bit smoother. The G5S does come with a Lifetime Parts Warranty from Body Solid so longevity of the standard pulleys should be no issue.
Answer #1 on March 20, 2019[/vc_toggle][vc_toggle title=”Does this come with the cable attachment?” style=”arrow”]Yes it comes with the straight curl bar and lat pull down.
Answer #1 on March 19, 2020[/vc_toggle][/vc_column][/vc_row]