[vc_row][vc_column width=”1/2″][vc_custom_heading text=”FEATURES” font_container=”tag:h2|font_size:45|text_align:left|color:%23441265″ use_theme_fonts=”yes”][vc_column_text]BODY SOLID CORNER LEVERAGE GYM PACKAGE | GLGS100P4 FEATURES
- Aircraft Grade Cables
- Nylon Pulleys
- Rounded Metal Tubing; Stonger than square tubing
- 600Lb. Capacity
- DuraFirm ™ Pads
- 9.75″ Olympic Weight Posts on Press Arm and Weight Carriage
- Sealed Ball Bearing Pivot Point
- Welded Metal caps in high-traffic areas
- 95″L 67″W x 83″H
[/vc_column_text][/vc_column][vc_column width=”1/2″][vc_single_image image=”10591″ img_size=”full”][/vc_column][/vc_row][vc_row][vc_column][vc_empty_space][vc_row_inner][vc_column_inner width=”1/4″][vc_column_text]LAT PULLDOWN:
Exercise your back, arm and shoulder muscles with the Lat Pulldown station. Thigh pads easily adjust to your position providing comfort and stability while the included pulldown bar ensures correct arm/wrist position throughout the entire range of motion.[/vc_column_text][/vc_column_inner][vc_column_inner width=”1/4″][vc_single_image image=”17715″ img_size=”medium”][/vc_column_inner][vc_column_inner width=”1/4″][vc_column_text]PRESS/SQUAT ARM:
Build your chest and arms with the Press station or lift the arm up and you have the perfect squat station to build your core and legs. This multi-use station has numerous uses and can handle dozers of different movements.[/vc_column_text][/vc_column_inner][vc_column_inner width=”1/4″][vc_single_image image=”10594″ img_size=”medium”][/vc_column_inner][/vc_row_inner][vc_row_inner][vc_column_inner width=”1/4″][vc_column_text]LOW PULLEY:
From standing biceps curls to upright rows, triceps extensions and more, the low pulley station offers the versatility to perform a multitude of movements working muscles across the body.[/vc_column_text][/vc_column_inner][vc_column_inner width=”1/4″][vc_single_image image=”17717″ img_size=”medium”][/vc_column_inner][vc_column_inner width=”1/4″][vc_column_text]FLAT / INCLINE / DECLINE BENCH
Convenient transport wheels let you move the bench effortlessly in and out of the gym. Lock your legs in the leg lock-down featuring oversize rollers for extra comfort and stability while you perform upper and lower abdominal exercises as well as incline and decline strength training. Back and seat pads lock into eight positions to align your body for perfect posture.[/vc_column_text][/vc_column_inner][vc_column_inner width=”1/4″][vc_single_image image=”10590″ img_size=”medium”][/vc_column_inner][/vc_row_inner][/vc_column][/vc_row][vc_row][vc_column][vc_empty_space height=”64px”][vc_custom_heading text=”CUSTOMER QUESTIONS & ANSWERS” font_container=”tag:h2|font_size:45|text_align:left|color:%23441265″ use_theme_fonts=”yes”][vc_toggle title=”What are the dimensions of this product?” style=”arrow”]Product Dimensions: Width: 67.00in | Length: 95.40in | Height: 83.00in/2,108.20mm
Answer #1 on July 15, 2015[/vc_toggle][vc_toggle title=”Can I bench press with this machine?” style=”arrow”]Yes you can absolutely bench press with this machine!
Answer #1 on January 28, 2019[/vc_toggle][vc_toggle title=”Is this only for Olympic weight plates or can it also handle standard weight plates?” style=”arrow”]i was told both but olympic sleeve was put on mine
Answer #1 on January 28, 2019[/vc_toggle][vc_toggle title=”What is the minimum height clearance needed?” style=”arrow”]Hi, It is 83 inches tall. So 84 inches will work.
Answer #1 on March 17, 2016[/vc_toggle][vc_toggle title=”Can the pressing lever arms move independent of each other?” style=”arrow”]No, the arms are one piece.
Answer #1 on July 16, 2015[/vc_toggle][vc_toggle title=”Can you do seated shoulder presses on this machine?” style=”arrow”]You can do the seated shoulder presses on this machine very easily.
Answer #1 on November 9, 2016[/vc_toggle][vc_toggle title=”How much does the press armbar weigh with nothing on it?” style=”arrow”]The Press weights about 27lbs with no weight on it.
Answer #1 on May 7, 2016[/vc_toggle][vc_toggle title=”How smooth is the movement on this?” style=”arrow”]The movement is butter-smooth. Feels like commercial quality equiment rather than home equipment. Highly recommended. I love mine.
I am 5’11” and the weight pin or safety pin is not too far away for me to adjust.
Answer #1 on June 23, 2019[/vc_toggle][vc_toggle title=”Does the bench truly have 6 position settings for the back part or does that include the seat and the back?” style=”arrow”]The back seat adjusts to 4 positions, (1 slight decline, 1 flat, 3 incline, and one that is about 80 degrees for military presses), the front seat adjusts to 3 different positions, flat and a couple small inclines.
Answer #1 on February 15, 2018[/vc_toggle][vc_toggle title=”Can squats be performed facing the machine?” style=”arrow”]I do all standing exercises including squats facing the machine and have no problem with clearance or the movement feeling namtural. I am 5’11”.
I prefer to stand facing the machine because I can move and adjust the weight catch pin/safety bar myself.
Answer #1 on September 29, 2020[/vc_toggle][vc_toggle title=”Will this use standard barbell plates or just Olympic?” style=”arrow”]The GLGS100 only works with 2″ olympic plates.
Answer #1 on December 15, 2016[/vc_toggle][vc_toggle title=”Do the handles allow for a neutral grip when performing pressing movements?” style=”arrow”]Yes, neutral grip is an option. This gym package offers a ton of versatility for the novice to the advanced.
Answer #1 on March 22, 2022[/vc_toggle][vc_toggle title=”Can you turn the bench to face either way, so the seated shoulder press does not have to be done behind your head (as it is shown in the video)?” style=”arrow”]The bench is not attached so you can alter, move or position it in any way you’d like.
Answer #1 on December 14, 2016[/vc_toggle][vc_toggle title=”Does this have a leg extension attachment option for the bench or a preacher curl?” style=”arrow”]Yes it does. You have to order separately.
Answer #1 on January 29, 2019[/vc_toggle][vc_toggle title=”What is the weight capacity for the squat bar and what’s the capacity for the pulley system?” style=”arrow”]600 LBS for the squat. 600 LBS for pulley system.
Answer #1 on December 12, 2016[/vc_toggle][/vc_column][/vc_row]


















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