Body-Solid Series 7 Smith Gym | GS348BP4

[vc_row][vc_column width=”1/2″][vc_custom_heading text=”FEATURES” font_container=”tag:h2|font_size:45|text_align:left|color:%23441265″ use_theme_fonts=”yes”][vc_column_text]BODY-SOLID SERIES 7 SMITH GYM | GS348BP4 FEATURES

• Linear ball bearing Smith system with 20 crossmember lock-out points for a safe, solid stop at any point in your workout routine
• Freeweight gunrack system with 14 lift-off and racking positions for ultimate versatility, safety and control.
• Large diameter Smith Bar responds quickly, is easy to control and weighs only 25 Lbs. It s ideal for amateurs or professionals
• Heavy-duty all-4-side welded 11 gauge and 12 gauge 2″x3″ mainframe steel construction with a safe, solid 4-point stance for maximum stability
• Includes incredibly strong, adjustable safeties for both the Smith system and the freeweight barbell workout center
• Six Olympic weight plate storage posts safely suspend plates off the floor for easy access
• Olympic Bar holder mounted to the frame stores your bar without obstructing any exercise movements
• Product Dimensions: 98″L x 70″W x 83″H

[/vc_column_text][/vc_column][vc_column width=”1/2″][vc_single_image image=”73523″ img_size=”full”][/vc_column][/vc_row][vc_row][vc_column][vc_empty_space][vc_row_inner][vc_column_inner width=”1/4″][vc_column_text]SERIES 7 SMITH MACHINE:
the most advanced Smith Machine in the industry. Commercial grade construction combined with state-of-the-art biomechanical design[/vc_column_text][/vc_column_inner][vc_column_inner width=”1/4″][vc_single_image image=”17688″ img_size=”medium”][/vc_column_inner][vc_column_inner width=”1/4″][vc_column_text]210 LB. SELECTORIZED LAT ATTACHMENT:
Perform any high or low pulley exercise with no down time thanks to the no-cable-change design. Includes precision machined 210 Lb. alloy steel weight stack with special add-on weight plate posts for extra resistance when you need it. Low row foot brace is pop-pin adjustable for maximum pre-stretch and radiused for maximum comfort. Includes Lat Bar and Low Row Bar.[/vc_column_text][/vc_column_inner][vc_column_inner width=”1/4″][vc_single_image image=”17711″ img_size=”medium”][/vc_column_inner][/vc_row_inner][vc_row_inner][vc_column_inner width=”1/4″][vc_column_text]PEC ATTACHMENT:
Extra-thick arm roller pads and DuraFirm”! back pad make performing pectoral fly s comfortable even with the heaviest weight. Unique design allows both unilateral and bilateral movement.[/vc_column_text][/vc_column_inner][vc_column_inner width=”1/4″][vc_single_image image=”17694″ img_size=”medium”][/vc_column_inner][vc_column_inner width=”1/4″][vc_column_text]COMMERCIAL FLAT / INCLINE / DECLINE BENCH:
Full commercial design can handle over 1,000 Lbs. Eight-position back and seat pads adjust from decline to a 90 shoulder press position.[/vc_column_text][/vc_column_inner][vc_column_inner width=”1/4″][vc_single_image image=”17710″ img_size=”medium”][/vc_column_inner][/vc_row_inner][vc_row_inner][vc_column_inner width=”1/4″][vc_column_text]PREACHER CURL ATTACHMENT:
Set to the optimum angle to isolate the biceps and forearms for accelerated development. [/vc_column_text][/vc_column_inner][vc_column_inner width=”1/4″][vc_single_image image=”17689″ img_size=”medium”][/vc_column_inner][vc_column_inner width=”1/4″][vc_column_text]6-ROLLER LEG DEVELOPER ATTACHMENT:Work your quads, glutes and hams safely strengthening your knees. Features over-sized 8″ rollers for total comfort through the most intense leg workouts.[/vc_column_text][/vc_column_inner][vc_column_inner width=”1/4″][vc_single_image image=”17691″ img_size=”medium”][/vc_column_inner][/vc_row_inner][/vc_column][/vc_row][vc_row][vc_column][vc_empty_space height=”64px”][vc_custom_heading text=”CUSTOMER QUESTIONS & ANSWERS” font_container=”tag:h2|font_size:45|text_align:left|color:%23441265″ use_theme_fonts=”yes”][vc_toggle title=”When you do lateral pulldowns, what is keeping you from lifting off of the seat. Is there a bar that goes across your knees? I cant tell from the pic” style=”arrow”]I lock the smith bar in a low position to keep my knees under while doing pulldowns.
Answer #1 on April 8, 2017[/vc_toggle][vc_toggle title=”What is the footprint and dimensions? I need to confirm I have enough space for full functionality.” style=”arrow”]Assembled Dimensions: 84″H x 78″L x 70″W
Answer #1 on June 28, 2015[/vc_toggle][vc_toggle title=”Are the weights included?” style=”arrow”]The 200lbs weight stack in the back is included but the plates do not come with the unit. This would be an additional item and cost depending on the type of weight you want, i.e. rubber, steel,
Answer #1 on December 2, 2014[/vc_toggle][vc_toggle title=”How tall is this item? thanks” style=”arrow”]Assembled it is 84”.
Answer #1 on June 14, 2016[/vc_toggle][vc_toggle title=”Does anyone know the weight capacity for the smith machine part and the normal squat rack/bench hooks?” style=”arrow”]The weight capacity is 600 lbs. This is an awesome smith machine package!
Answer #1 on August 14, 2019[/vc_toggle][vc_toggle title=”What exactly is included? Thanks.” style=”arrow”]The Body-Solid Series 7 Smith Machine package includes the following: Series 7 Smith Machine (GS348Q), 210 lb Selectorized Lat Attachment (GS348QP4), Pec Attachment (GPA3), Commercial Flat/Incline/Decline Bench (GFID71), Preacher Curl Attachment (GPCA1), and 6-Roller Leg Developer Attachment (GLDA3). The Smith Machine has an attached Olympic Bar. The additional freeweight Olympic Bar, Olympic plates, and Olympic collars are sold separately.
Answer #1 on May 9, 2016[/vc_toggle][vc_toggle title=”Can you use standard plates rather than the Olympic plates” style=”arrow”]Not on the smith bar. It only takes olympic plates. However, the leg attachment for the bench and the lat pull down weight stack take standard plates.
Answer #1 on June 7, 2016[/vc_toggle][vc_toggle title=”Does it come with a low cable row attachment” style=”arrow”]The Body-Solid Series 7 Smith Package includes the 210 lb selectorized lat attachment which allows you to perform high and low pulley exercises. It includes Lat Bar and Low Row Bar.
Answer #1 on September 1, 2017[/vc_toggle][vc_toggle title=”What is the weight of the machine (including the 210# stack)? I would have to put this machine upstairs. Thanks!” style=”arrow”]The total shipping weight is 814 lbs.
Answer #1 on June 29, 2016[/vc_toggle][vc_toggle title=”Can more weight be added to the weight stack, or is 210lbs the maximum for the weight stack?” style=”arrow”]Yes, you can add more weight. There are standard sized plate bars on both sides of the top weight of the stack. Body Solid has standard to Olympic size adapters that I bought and put on mine so I didn’t have to have both sizes of weights.
Answer #1 on August 25, 2018[/vc_toggle][vc_toggle title=”What kind of triceps exercises can you do on this?” style=”arrow”]Triceps pressdowns, over head triceps extensions, kick backs, triceps hammer extensions, French curl.
Answer #1 on June 17, 2016[/vc_toggle][vc_toggle title=”What are the maximum load ratings?” style=”arrow”]Up to 600lbs on the bar, you cant leave the weights on overnight. If using free weights off the front gunracks, it is a 1000lb capacity.
Answer #1 on April 28, 2016[/vc_toggle][/vc_column][/vc_row]