Endurance E400 Elliptical Trainer

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• Patented Center Drive design
• Rare blend of space effi ciency and stability
• Low center of gravity combined with a balanced frame prevents rocking
• Dual-action upper and lower body with premium handgrips
• Easy step-up height
• Close pedal spacing combined with oversized pedals fi ts any size user and eliminates hip fatigue
• Includes handles for easy transport
• Adjustable stride from 17″ to 23″ ensures the best fit for any size user
• Wireless HRC with chest strap
• Contact heart rate
• Programmable, with five HRC programs, seven programs, and two user programs
• 300 pound user capacity

TWO USER PROFILES:

User Profiles U1 and U2 allow you to customize and save an exercise session.

HRC 

HEART RATE CONTROL 

The Endurance E400 Elliptical Trainer comes equipped with Heart Rate Contacts as well as a Heart Rate Control Chest Strap for use with the 5 HRC Programs. The Heart Rate Control Strap sends your heart rate information to the console for processing. Heart rate control programs are designed to automatically change resistance to keep your heart rate at a predetermined level based on the selected Heart Rate program. Each Heart Rate program is designed with a specific goal in mind.

% TARGET HEART RATE 

% Target Heart Rate allows the user to select a percentage of Maximum Heart Rate that would like to be maintained during the exercise session. The percentage range can be varied from 50% to 85%.

HR 80% (CARDIO) 

HR 80% maintains the Target Heart Rate at 80% of the Maximum Heart Rate by automatically adjusting resistance levels. This program provides for a high intensity, cardiovascular workout.

HR 65% (FAT BURN ) 

HR 65% maintains the Target Heart Rate at 65% of the Maximum Heart Rate by automatically adjusting the resistance levels. This program provides the ultimate fat burning workout.

HR HILL (65-75-85%) 

HR Hill simulates hill training by changing the Target Heart Rate thru 3 different percentages. The changes will occur as follows: 65% – 75% – 85% – 75% – 65% -75% – 85% etc. Each percentage will be held for 3 minutes before changing to the next percentage.

HR INT (HILL INTERVAL) 

The HR INTERVAL program alternates between 65% and 85% of your Max HR. This program provides an excellent fat burn and cardiovascular workout. Each percentage will be held for 4 minutes before alternating to the next percentage.

The most common method for calculating your target heart rate is to find your maximum heart rate.

The standard formula for this is: 220 – your age = Maximum Heart Rate

• You DO NO T want to workout at your maximum heart rate.
• You want to workout in your target heart rate zone.
• Your target heart rate zone is a percentage of your maximum heart rate.
• The American Heart Association recommends working out at a target heart rate zone of between 60% – 75% of your maximum heart rate.

[/vc_column_text][/vc_column][vc_column width=”1/2″][vc_single_image image=”942″ img_size=”full” alignment=”center”][vc_empty_space][vc_single_image image=”941″ img_size=”full” alignment=”center”][/vc_column][/vc_row][vc_row][vc_column][vc_empty_space][/vc_column][/vc_row][vc_row][vc_column width=”1/2″][vc_column_text]DISPLAY

The E4000 features a 2-window, color LED Display with easy-to-use functional buttons and program controls.

MESSAGE WINDOW

The MESSAGE WINDOW displays Program Names, Messages, TIME, DISTANCE, SPEED, STRIDE/MIN, CALORIES, PULSE, RESISTANCE LEVEL and CALORIE/HOUR.

PROFILE WINDOW

This 10 X 14 LED Pro file Window displays Program Profile, Tension (Resistance) Bar, Heart Rate Bar (HR Programs only), Lap Progress Display and Lap Counter. The Pro file Window toggles between program profile (displayed for 10 seconds in window) and lap counter (displayed for 30 seconds in window), except in Heart Rate Programs.

LAP DISPLAY

Lap Display shows your progress around a virtual track. Lap Display also shows the resistance level in the first column. Every dot in the resistance column represents an increment of two resistance levels.

PROGRAM MODES

The E4000 offers various program modes including a Quick-Start Mode, 6 Preset Program Modes, 5 HRC (Heart Rate Control) Programs, and two User Profile Modes.[/vc_column_text][/vc_column][vc_column width=”1/2″][vc_single_image image=”939″ img_size=”full” alignment=”center”][/vc_column][/vc_row]