[vc_row][vc_column][vc_custom_heading text=”FEATURES” font_container=”tag:h2|font_size:45|text_align:left|color:%23441265″ use_theme_fonts=”yes”][/vc_column][/vc_row][vc_row][vc_column][vc_empty_space][/vc_column][/vc_row][vc_row][vc_column width=”1/2″][vc_column_text]BODY-SOLID EXM3000LPS MULTI-STATION GYM FEATURES

MULTI-USER

This multi-station workhorse provides health club quality strength training for up to three people simultaneously (with optional VKR30 Vertical Knee Raise Attachment).

Featuring two independant weight stacks, the EXM3000LPS allows multiple users to workout at the same time. You no longer have to waste time waiting on someone else at the health club.

The EXM3000LPS features a multi-function Press Arm Station for bench press, incline press, shoulder press and chest supported mid row exercises.

The Perfect Pec™ Station with fully adjustable range of motion allows users to achieve deeper muscle penetration for faster, more defined results.

The Leg Press/ Calf Press Station operates on its own seperate weight stack, with a 2 to 1 weight ratio, giving the EXM3000LPS the awesome capacity of a 420 lb leg press

Add the optional Vertical Knee Raise / Dip Staion (VKR30) and up to three people can workout simultaneously on the EXM3000LPS.[/vc_column_text][vc_empty_space][/vc_column][vc_column width=”1/2″][vc_single_image image=”17607″ img_size=”full”][/vc_column][/vc_row][vc_row][vc_column][vc_column_text]LEG PRESS

It’s Included! Unique two bar linkage self-aligns the angle of the leg press plate to the user’ s body eliminating ankle torsion and ensuring proper biomechanics throughout the full range of motion for all size users. Includes pillow block and sealed ball bearings for precision alignment and friction free movement. 2:1 ratio converts the 210 lb. weight stack into 420 Lbs. of resistance. Features adjustable back pad with two position press plate for complete leg and calf development[/vc_column_text][vc_empty_space][vc_column_text]MULTI-PRESS

Built to deliver strength- and deliver it does ! Three stations in one with fully adjustable pads for all size users and full range of motion exercise. Structurally and biomechanically designed for maximum chest, back and shoulder concentratio[/vc_column_text][vc_empty_space][vc_column_text]PEC DEC

Dual overhead cams with six increment settings per arm provide variable starting positions and allow fine-tuning for accurate prestretch with optimal biomechanical movement. It’s a two function station that ensures maximum development of pectoral and rear deltoid muscles.[/vc_column_text][/vc_column][/vc_row][vc_row][vc_column][vc_empty_space][/vc_column][/vc_row][vc_row][vc_column width=”1/4″][vc_column_text]MULTI-PRESS STATION: Three stations in one with fully adjustable pads for all size users and full range of motion exercise. Structurally and biomechanically designed for maximum chest, back and shoulder concentration.[/vc_column_text][/vc_column][vc_column width=”1/4″][vc_single_image image=”17609″ img_size=”medium”][/vc_column][vc_column width=”1/4″][vc_column_text]LEG PRESS/ CALF PRESS STATION: Unique two bar linkage self-aligns the angle of the leg press plate to the user’ s body eliminating ankle torsion and ensuring proper biomechanics throughout the full range of motion for all size users.[/vc_column_text][/vc_column][vc_column width=”1/4″][vc_single_image image=”17610″ img_size=”medium”][/vc_column][/vc_row][vc_row][vc_column][vc_empty_space][/vc_column][/vc_row][vc_row][vc_column width=”1/4″][vc_column_text]PERFECT PEC STATION: Dual overhead cams with six increment settings per arm provide variable starting positions and allow fine-tuning for accurate prestretch with optimal biomechanical movement.[/vc_column_text][/vc_column][vc_column width=”1/4″][vc_single_image image=”17611″ img_size=”medium”][/vc_column][vc_column width=”1/4″][vc_column_text]LAT PULLDOWN / HIGH PULLEY STATION: Ideal for increasing size, strength and endurance of your back, shoulder and triceps muscles. Unique easy-access hold down rollers fit all size users with no need for adjustment.[/vc_column_text][/vc_column][vc_column width=”1/4″][vc_single_image image=”17598″ img_size=”medium”][/vc_column][/vc_row][vc_row][vc_column][vc_empty_space][/vc_column][/vc_row][vc_row][vc_column width=”1/4″][vc_column_text]AB CRUNCH / MID PULLEY STATION: Create a lean and muscular waist with absolute isolation of your abdominal and oblique muscles. Unique design also allows the highest degree of comfort when doing triceps extension movements.[/vc_column_text][/vc_column][vc_column width=”1/4″][vc_single_image image=”17602″ img_size=”medium”][/vc_column][vc_column width=”1/4″][vc_column_text]LEG EXTENSION/ LEG CURL STATION: This cam-driven leg developer will help you work your quads and your hamstrings while developing incredible knee strength in precise biomechanical form.[/vc_column_text][/vc_column][vc_column width=”1/4″][vc_single_image image=”17606″ img_size=”medium”][/vc_column][/vc_row][vc_row][vc_column][vc_empty_space][/vc_column][/vc_row][vc_row][vc_column width=”1/4″][vc_column_text]SEATED ROW / LOW PULLEY STATION: Essential for well-developed backs, seated row exercises build depth in the middle back and train the hard to reach lower lats. Low pulley swivels smoothly and fully to provide accurate resistance for cable curls, upright rows, shrugs, leg abduction, leg adduction and much more.[/vc_column_text][/vc_column][vc_column width=”1/4″][vc_single_image image=”17597″ img_size=”medium”][/vc_column][vc_column width=”1/4″][vc_column_text]DUAL 210 LB. ALLOY STEEL WEIGHT STACKS: Two weight stacks that employ stateof- the-art nylon bushings for super smooth and quiet operation.[/vc_column_text][/vc_column][vc_column width=”1/4″][vc_single_image image=”17612″ img_size=”medium”][/vc_column][/vc_row][vc_row][vc_column][vc_empty_space][/vc_column][/vc_row][vc_row][vc_column width=”1/4″][vc_column_text]DURAFIRM™ PADS: Durable, tear-resistant, fully supported DuraFirm”! pads are double stitched and sewn. These high density, top grade pads provide a LIFETIME of support and comfort and will not bottom out or wear out .. . GUARANTEED[/vc_column_text][/vc_column][vc_column width=”1/4″][vc_single_image image=”24330″ img_size=”medium”][/vc_column][vc_column width=”1/4″][vc_column_text]WEIGHT STACK SHROUDS: Two full length, solid steel shrouds entirely encompass each weight stack for enhanced appearance and improved safety.[/vc_column_text][/vc_column][vc_column width=”1/4″][vc_single_image image=”24331″ img_size=”medium”][/vc_column][/vc_row][vc_row][vc_column][vc_empty_space height=”64px”][vc_custom_heading text=”CUSTOMER QUESTIONS & ANSWERS” font_container=”tag:h2|font_size:45|text_align:left|color:%23441265″ use_theme_fonts=”yes”][vc_toggle title=”What is the max weight on the stack of weights?” style=”arrow”]There are two weight stacks, each holding 210 lbs (20 x 10lb plates plus the 10lb top plate). The leg press station has a 2:1 ratio resulting in up to 420 lbs resistance. Additional plates can be purchased in 2.5 or 5 lb increments and can be placed on top of the stack.
Answer #1 on January 6, 2014[/vc_toggle][vc_toggle title=”How does this machine ship do it come fully assembled or would I have to assemble it” style=”arrow”]Yes, you will have to assemble it, although you might be able to pay someone to do it for you. Assembly is really the only real negative with this machine. I did it by myself but it took a while and there are many parts. However, the unit is well worth it. I still use mine every other day and I’ve had it about eight years.
Answer #1 on May 6, 2017

It comes in Boxes and you will need assembly.
Answer #1 on May 6, 2017[/vc_toggle][vc_toggle title=”The leg press pulley only seems to connect to one stack (210lbs) not both stacks, so how does it do 420lbs resistance?” style=”arrow”]Ratio thru the pulley system is doubled, therefore 420lbs resistance.
Answer #1 on May 31, 2019[/vc_toggle][vc_toggle title=”Can two people work out at the same time using weight stacks?” style=”arrow”]The two weight stacks on the Body-Solid EXM3000LPS will allow for 2 exercisers to use the machine at the same time.
Answer #1 on May 3, 2016

Yes, there are 2 stacks. Just need to coordinate your stations so you’re not using same stack…..but there are plenty of exercises to enable you each to do the entire circuit while alternating with the different stacks. My wife and I do it all the time.
Answer #2 on May 3, 2016[/vc_toggle][vc_toggle title=”The picture shows a leg press addon, but it’s not listed in the description. Does this come with any leg stuff, and if so, what types?” style=”arrow”]Yes, the leg press is standard. It also includes leg extension. You can also do leg curls (standing).
Answer #1 on July 20, 2014[/vc_toggle][vc_toggle title=”Does this come with the vertical knee raise?” style=”arrow”]The EXM3000LPS does not come with the VKR. The VKR is a separate sku – VKR30.
Answer #1 on March 6, 2019[/vc_toggle][vc_toggle title=”What is the machine height?” style=”arrow”]The height is 83 inches or 6.91 feet.
Answer #1 January 3, 2017[/vc_toggle][vc_toggle title=”If someone is 5 ft tall is this machine too big for them to use?” style=”arrow”]Hi there! It will work for 5 ft user height – range 4’10” to 6’4″ is okay. Now on the shorter end of that it will always be a tad more of a stretch we’ll say, and of course there are always people not comfortable with it but it does have the adjustments to accommodate an average 5 ft tall user.
Answer #1 April 3, 2021

Absolutely not! I’m 5-6 and everything works great. In fact, some of the things like a back row will work better for you. The only thing you would have a problem with is the lat pulldown. But the machine comes with a chain that you can connect to the top and you will be just fine. I have had for almost a year and use it almost daily. A great machine, rivals the best in the gyms
Answer #2 April 3, 2021[/vc_toggle][vc_toggle title=”How do you know how much weight you are lifting on weight stacks on emx 3000″ style=”arrow”]When using each of the stations except the “leg press”, the weight lifted is simply the weight selected on the weight stack. Each plate weighs 10 pounds and each of the 2 weight stacks should have 210 pounds each. The biomechanics of the “leg press” station converts the weight you select by a 2:1 ratio. That is, the “leg press” station weight is actually twice the weight you select. That means the “leg press” station can be used up to a weight of 420 pounds if you select the maximum weight of 210 pounds on the weight stack.
Answer #1 January 13, 2014

Each plate is labeled in 10 lb increments. The leg press stack is double what you select because of the pulley system.
Answer #2 January 22, 2014[/vc_toggle][vc_toggle title=”Can the floor low row station be installed on the opposite side (leg) that it’s attached to, like behind the leg press? Can the pully be flipped?” style=”arrow”]I just double checked and yes you can. The bottom pulley is a swivel. You can install it facing the opposite direction as long as you adjust the pulley next to it at the same time. The leg frame for the low row station can be installed on the other side of the leg so that it is facing the leg press side of the machine.
Answer #1 March 10, 2020[/vc_toggle][vc_toggle title=”What leg exercises are possible with this, and would I need to repeatedly swap out pieces or are the leg exercises always available?” style=”arrow”]Christopher, there is a large number of leg exercises you can perform with this machine including leg extension, leg curl, leg abductions, leg adduction, leg kickback and leg press.
Answer #1 June 15, 2017[/vc_toggle][vc_toggle title=”Are the roller pads on the leg lift beefy enough to protect your bones? And is the lack of a butterfly press a big negative?” style=”arrow”]The roller pads are sufficient, though not industrial strength (they won’t take a lot of abuse – you can order replacements if they wear out). There is a pec fly station that is quite good – and a good sitting chest press station on the other end. No negatives about the machine at all. The perfect home gym.
Answer #1 January 27, 2015

Plenty beefy enough.. and my unit has the butterfly press . i love the unit.. all cables are very smooth very well built
Answer #2 January 27, 2015[/vc_toggle][vc_toggle title=”Does the leg press need to be attached or can it be detached?” style=”arrow”]The leg press is a permanent feature. It has to be installed with all the other stations for the whole thing to work.
Answer #1 July 13, 2017[/vc_toggle][vc_toggle title=”Does this product come with any “accessories“ to attach to the pulleys; like handles or bars for doing arm exercises?” style=”arrow”]It comes with a padded ankle cuff and a straight bar for bicep curls and ab crunches at the pec fly station.
Answer #1 May 28, 2019[/vc_toggle][/vc_column][/vc_row]