[vc_row][vc_column width=”1/2″][vc_custom_heading text=”FEATURES” font_container=”tag:h2|font_size:45|text_align:left|color:%23441265″ use_theme_fonts=”yes”][vc_column_text]Body-Solid Semi-Recumbent Ab Bench (GAB300) Key Features:

Body-Solid is recognized worldwide as a leader in home gyms and commercial strength training equipment. Over 5 million customers are enjoying the results of strength training in their everyday lives. Our equipment is designed to fit a wide variety of lifestyles, space requirements and user sizes.

The Body-Solid GAB300 Semi-Recumbent Ab Bench puts you in position to build core strength as you define a chiseled midsection.

5-position seat, 5-position upper ab arm and 4-position lower ab leg support adjust to accommodate any size user.
Ergonomically positioned handles provide a natural, fluid, biomechanically correct motion.
High-strength frame is constructed from 2″ x 3″ steel tubing with an electrostatically applied powder coat finish.
Compact design puts maximum functionality in a minimum required space.
2″ foam cushions with DuraFirm™ upholstery assure a comfortable workout.
Upper abdominal resistance is achieved with lock-out feature.
Lower abdominal counterbalance and resistance is achieved with lock-out feature.
Articulating foot support self-aligns for correct lower leg and ab crunch movement.
Upright seating position provides easy access.

[/vc_column_text][/vc_column][vc_column width=”1/2″][vc_empty_space][vc_single_image image=”64444″ img_size=”full” alignment=”center”][/vc_column][/vc_row][vc_row][vc_column][vc_empty_space height=”64px”][vc_custom_heading text=”CUSTOMER QUESTIONS & ANSWERS” font_container=”tag:h2|font_size:45|text_align:left|color:%23441265″ use_theme_fonts=”yes”][vc_toggle title=”How much weight can you place on the lower section?” style=”arrow”]50 lbs Max
Answer #1 on November 17, 2014[/vc_toggle][vc_toggle title=”What type of plates fit the Body Solid GAB300 Semi-Recumbent Ab Bench?” style=”arrow”]The Ab Bench GAB300 will accept the Olympic style 2″ plates.
Answer #1 on November 25, 2012[/vc_toggle][vc_toggle title=”Can somebody assemble it? How hard it is to assemble the machine?” style=”arrow”]It depends on the tools you have other than what’s in the boxes. I’d say assembly time is around 1 hour to 1 1/2 hours.
Answer #1 on February 20, 2015[/vc_toggle][vc_toggle title=”Is it good for a 5’11“ Man and does it have your legs at a ninety degree angle?” style=”arrow”]I’m 5’11 and not 90 degrees there’s 2 positions for your legs I love this machine eliminated all lower back pain and really works lower abs.
Answer #1 on October 26, 2014[/vc_toggle][vc_toggle title=”Does the GAB300 come with olympic plates or are they extra.. if included what weights are included” style=”arrow”]The GAB300 does not come with any weights. However It only accepts Olympic plates not standard plates.
Answer #1 on February 10, 2013
[/vc_toggle][vc_toggle title=”What’s the maximum weight for users?” style=”arrow”]Maximum user weight is 300 LB, 90 LBS on the weight
Answer #1 on December 8, 2016
[/vc_toggle][vc_toggle title=”Can you do back crunches with this machine?” style=”arrow”]Sorry no you cannot do back crunches is made to forward/stomach crunches with weight plates if wanted/needed.
Answer #1 on April 21, 2015[/vc_toggle][/vc_column][/vc_row]