14″ in Diameter Soft shell design and construction Excellent for cross training workouts – Wall throws – Acceleration drills – Deceleration partner drills – Explosive throws for power development – Safe for high velocities – Used for Flexibility, Stamina, Speed, Strength, Agility, Power, Accuracy, Coordination and Balance Not Suitable or warranted for Vertical Slams into the floor. 1 Year Manufacturer’s Warranty

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